Measuring progress in terms of days abstinent is a topic on which people in the eating disorder recovery world disagree. Do we count theRead More
There may be some who quit bulimia cold turkey and never go back. To those souls I say, “Holy crap! Amazing. Power to you!”Read More
Many of the strategies listed in the post “Tools to Stop Binging” will automatically take care of purging. In the height of my bulimia,Read More
You’ve likely researched recovery extensively in your quest for abstinence and will know about many of the following tools, but I would be remissRead More
Do you agree that thoughts fuel your actions? I do, and I think they fuel even more than our actions. In his famous quote,Read More