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Many of the strategies listed in the post “Tools to Stop Binging” will automatically take care of purging. In the
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You’ve likely researched recovery extensively in your quest for abstinence and will know about many of the following tools, but
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Do you agree that thoughts fuel your actions? I do, and I think they fuel even more than our actions.
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My self-discipline was amazing in areas like work, exercise, my home life, and creative endeavors, but I could not self-modulate
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“The simple intention to surrender control is all you need to experience miracles.” ~Gabrielle Bernstein, The Universe Has Your Back
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