addiction recovery

9 February 2018
Comments: 0

Handling Relapse

9 February 2018, Comments: 0

There may be some who quit bulimia cold turkey and never go back. To those souls I say, “Holy crap! Amazing. Power to you!”…


8 December 2017
Comments: 0

Tools to Stop Binging

8 December 2017, Comments: 0

You’ve likely researched recovery extensively in your quest for abstinence and will know about many of the following tools, but I would be remiss…


19 October 2017
Comments: 0

Thoughts Fuel Your Actions

19 October 2017, Comments: 0

Do you agree that thoughts fuel your actions? I do, and I think they fuel even more than our actions. In his famous quote,…


5 October 2017
Comments: 0

It’s a Numbers Game

5 October 2017, Comments: 0

My self-discipline was amazing in areas like work, exercise, my home life, and creative endeavors, but I could not self-modulate my eating. When food…


21 September 2017
Comments: 0

Are You Ready to Wean?

21 September 2017, Comments: 0

“The simple intention to surrender control is all you need to experience miracles.” ~Gabrielle Bernstein, The Universe Has Your Back If you’ve committed to…