addiction

21 September 2017
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Are You Ready to Wean?

21 September 2017, Comments: 0

“The simple intention to surrender control is all you need to experience miracles.” ~Gabrielle Bernstein, The Universe Has Your Back If you’ve committed to…


2 August 2017
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Movement as Medicine

2 August 2017, Comments: 0

In previous posts, we talked about the importance of upping your nutrition as part of your recovery program. As you begin to love yourself…


5 July 2017
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Podcast: The Book District with Jeremy Jones

5 July 2017, Comments: 0

Jeremy Jones, founder of The Book District, and I had such fun talking about all things MESSY during this interview. Check it out at http://askjeremyjones.com/76-heal-addiction-authentic-connection/…


29 March 2017
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The Binge/Purge Cycle Explained

29 March 2017, Comments: 0

The Binge/Purge Cycle Explained What is driving your binge/purge cycle? Why is it that no matter how many times you tell yourself, Today will…