bulimia
Podcast: Beyond Addiction
Really enjoyed this candid interview with the wise and prolific actor Louis Di Bianco on his podcast “Change Your Story, Change Your Life.” He…
Strengthening Your Soul
“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most…
Measuring Your Progress
Measuring progress in terms of days abstinent is a topic on which people in the eating disorder recovery world disagree. Do we count the…
Handling Relapse
There may be some who quit bulimia cold turkey and never go back. To those souls I say, “Holy crap! Amazing. Power to you!”…
Tools to Stop Purging
Many of the strategies listed in the post “Tools to Stop Binging” will automatically take care of purging. In the height of my bulimia,…