bulimia
Are You Ready to Wean?
“The simple intention to surrender control is all you need to experience miracles.” ~Gabrielle Bernstein, The Universe Has Your Back If you’ve committed to…
The Healing Power of Sleep
One of the easiest ways to care for your body in recovery is to get enough sleep. Gone are the days of A-type personalities…
Podcast: The Book District with Jeremy Jones
Jeremy Jones, founder of The Book District, and I had such fun talking about all things MESSY during this interview. Check it out at http://askjeremyjones.com/76-heal-addiction-authentic-connection/…
Podcast: Book Journey Radio
I had such a pleasure speaking with Jenn McRobbie, VP of The Author Incubator, during this podcast. If you’ve ever considered writing a book,…
Arm Yourself with Resources
Before I could come clean with anyone when I was 26, I needed to understand what I was facing and if there was any…