eating disorder recovery

5 July 2017
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Podcast: The Book District with Jeremy Jones

5 July 2017, Comments: 0

Jeremy Jones, founder of The Book District, and I had such fun talking about all things MESSY during this interview. Check it out at http://askjeremyjones.com/76-heal-addiction-authentic-connection/…


22 June 2017
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Recovery Checklist

22 June 2017, Comments: 0

This checklist is designed to help you systematically tackle small changes that will lead you to long-term recovery. Tick the box as you complete…


17 May 2017
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Green Smoothie Recipe

17 May 2017, Comments: 2

Re-feeding our bodies nutrient rich food is vital for recovery. I thought I’d share a recipe for my daily go-to green smoothie. I adore…


28 April 2017
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Podcast: Book Journey Radio

28 April 2017, Comments: 0

I had such a pleasure speaking with Jenn McRobbie, VP of The Author Incubator, during this podcast. If you’ve ever considered writing a book,…