eating disorder recovery
Podcast: The Book District with Jeremy Jones
Jeremy Jones, founder of The Book District, and I had such fun talking about all things MESSY during this interview. Check it out at http://askjeremyjones.com/76-heal-addiction-authentic-connection/…
Recovery Checklist
This checklist is designed to help you systematically tackle small changes that will lead you to long-term recovery. Tick the box as you complete…
Green Smoothie Recipe
Re-feeding our bodies nutrient rich food is vital for recovery. I thought I’d share a recipe for my daily go-to green smoothie. I adore…
Podcast: Book Journey Radio
I had such a pleasure speaking with Jenn McRobbie, VP of The Author Incubator, during this podcast. If you’ve ever considered writing a book,…