EDA
Strengthening Your Soul
“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most…
Measuring Your Progress
Measuring progress in terms of days abstinent is a topic on which people in the eating disorder recovery world disagree. Do we count the…
Handling Relapse
There may be some who quit bulimia cold turkey and never go back. To those souls I say, “Holy crap! Amazing. Power to you!”…
Tools to Stop Binging
You’ve likely researched recovery extensively in your quest for abstinence and will know about many of the following tools, but I would be remiss…
It’s a Numbers Game
My self-discipline was amazing in areas like work, exercise, my home life, and creative endeavors, but I could not self-modulate my eating. When food…