EDA

9 February 2018
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Handling Relapse

9 February 2018, Comments: 0

There may be some who quit bulimia cold turkey and never go back. To those souls I say, “Holy crap! Amazing. Power to you!”…


8 December 2017
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Tools to Stop Binging

8 December 2017, Comments: 0

You’ve likely researched recovery extensively in your quest for abstinence and will know about many of the following tools, but I would be remiss…


5 October 2017
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It’s a Numbers Game

5 October 2017, Comments: 0

My self-discipline was amazing in areas like work, exercise, my home life, and creative endeavors, but I could not self-modulate my eating. When food…


6 September 2017
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What if I Just Can’t Stop Eating?

6 September 2017, Comments: 0

What if I Just Can’t Stop Eating? That’s a good question and one I asked myself repeatedly in early recovery. After a few decades…


10 May 2017
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Nurturing Your Body

10 May 2017, Comments: 0

“Let food be thy medicine and medicine be thy food.” ~Hippocrates Now let’s talk about the elephant in the room—your body’s nutritional needs. If…