exercise

2 August 2017
Comments: 0

Movement as Medicine

2 August 2017, Comments: 0

In previous posts, we talked about the importance of upping your nutrition as part of your recovery program. As you begin to love yourself…


1 April 2017
Comments: 0

Podcast: Intimate Interview About All Things Bulimia

1 April 2017, Comments: 0

Here’s a 45-minute open and candid interview between two ex-bulimics. I hope it sheds some light on the journey. Scroll down to the “Rather than…