free from bulimia

10 May 2018
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Your Bulimia’s Purpose

10 May 2018, Comments: 0

Now is a great time to get honest about the purpose behind your bulimia. I’m convinced we humans are wildly smart, hell bent on…


7 March 2018
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Measuring Your Progress

7 March 2018, Comments: 0

Measuring progress in terms of days abstinent is a topic on which people in the eating disorder recovery world disagree. Do we count the…


9 February 2018
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Handling Relapse

9 February 2018, Comments: 0

There may be some who quit bulimia cold turkey and never go back. To those souls I say, “Holy crap! Amazing. Power to you!”…


8 December 2017
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Tools to Stop Binging

8 December 2017, Comments: 0

You’ve likely researched recovery extensively in your quest for abstinence and will know about many of the following tools, but I would be remiss…


19 October 2017
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Thoughts Fuel Your Actions

19 October 2017, Comments: 0

Do you agree that thoughts fuel your actions? I do, and I think they fuel even more than our actions. In his famous quote,…